10 Facts Every Woman Should Know About Her Cervix

Cervix is the neck of the womb located at the bottom of the uterus and the top of the vulva.It has a canal, which allows passage of fluid from the body, blood, and also the baby. The canal is tight shut – opening wide during labor when having a baby, allow sperm to travel during intercourse and blood flow from the uterus during the period.

Cervix has glands which secretes mucus – used for self-cleansing of the vulva. Cervix can be affected by bacteria and viruses. Preventive measures, like avoiding direct contact with infected people and also enhancing hygiene, are highly recommended to enhance the health of the cervix.

The roles of the cervix are;

• Signal of labor during pregnancy, since it thickens and widens.
• Allow baby’s passage, since it stretches, springs back and heals nicely.
• Allow passage of blood from the body during menses.
• Protect fertility, since the wall of the cervix act as a defense against Sexual Transmitted Diseases since they can lead to infertility.
• Protects the uterus since no access to the uterus is through the cervix.
• Infections on Cervix

Cervix infections are common in women. Women from the age of twenty one are reliable to get the infections. A number of women have died due to a late screening of the disease, diagnosis and treatment. Most of these infections have no symptoms nor do they have specific treatment, therefore most women are affected and they are unaware.

Cervix is affected by;

• Bacteria resulting to gonorrhoea, which is an STD.
• Virus resulting to HPV –Human Papilloma Virus.
• Growth of cells on cervix causing cervical cancer.
• Gonorrhea

Is a type of STI, caused by bacteria, the bacteria are found at the inside cells of the cervix.

Human papilloma virus (HPV)

If the virus is not detected and treated early, the virus changes cells of cervix and causes cervical cancer. Eighty percent of women are affected before attaining the age of fifty years.

Cervical Cancer

This is the mass growth of cells on the cervix. The cells have no beneficial factor in the body.

Trichomonas

This is a parasite mostly found in pubic hair. The parasite is easily transmitted from person to person directly during sexual intercourse. Cervix becomes very red and noticed during smear test.

Prevention of cervix infection

Human Papilloma Virus Vaccine
Dr Berlin viewed that, if the vaccine is administered from the age of 9 -26 years,  the vaccine works best in the body since it is highly effective when given in youth and before young people are exposed to the virus.

Cervical cancers

The cancer is prevented through regular screening and early treatment. Women at the age of twenty one should be tested for the cancer. The test is done through smear test or swab test.

Symptoms

• Vaginal discharges
• Pain on passing urine
• Bleeding in between periods
• Lower tummy abdominal pain
• Test for cervix cancer

A small ball of cotton wool on the end of a thick stick is gently rubbed on the cervix to obtain samples. The sample is examined under a microscope in the laboratory.

Treatment

The treatment depends on the type and stage of cervical cancer. They include:

1. Surgery, which is the removal of tumor and surrounding tissue during an operation.
2. Radiation therapy – consist of high energy x-ray, which is meant to destroy cancer cells. The treatment is recommended for the patients with recurrence of cancer.
3. Palliative care – is used in reducing symptoms, improving quality of life and supporting patients and the families. The treatment includes:

1. Medication.
2. Nutrition changes.
3. Relaxation techniques.
4. Emotional support.

• Chemotherapy- Is the treatment by use of drugs. The drugs are used to destroy cancer cells by inhibiting growth and multiplication of the cells. The drug is taken through injection by the Needle through intravenous tube or by use of pill or capsule.
• Clinical trial which is a research study as a new approach of treatment for effectiveness and possibly better than standard treatment.

Avoid smoking

Smoking increases the chances of having cervical cancer. The immunity of a woman who smokeis less effective says Dr Scott. Tobacco is released on the cervical mucus damaging the DNA of cervical cells, thus enhance the development of cervical cancer.

Regular check up of sexual transmitted disease.

Early detection of STDs is easily treated. The STDs which affect cervix are:

• Gonorrhea is treated by use of antibiotics to kill the bacteria.
• Genital Herpes results to painful blisters on the genitals and surrounding area.
• Trichomonas advisable to shave pubic hair since the parasite sticks on the hair.

Conclusion

Scrubbing, douching, sprays, use of perfumes, and other products used for cleansing inside the vulva, are not recommendable since vulva has mucus for self cleansing.

50% of All Colon Cancer Cases Can Be Avoided If We Stay Away from These 9 Things

Colon cancer affects around millions of people in the world. Even though its death rate is not as high as the death rate of other cancers, of course, if the disease is diagnosed timely, newest research has shown that nearly half of colon cancer cases can be prevented with the help of specific measures.

The Function of the Colon

The colon or the large intestine is a vital organ which needs to be cleaned and healthy all the time in order for us to remain healthy. The role of the colon is to excrete toxins and other waste from the body. However, when its proper functioning is prevented, toxins will begin accumulating and thus, cause different health issues.

How to Prevent Colon Cancer

According to experts, balanced vitamin D levels and a healthy diet consisted of veggies, fruits, and foods rich in fiber are vital. The consumption of processed foods and junk food, as well as sugar, should be eliminated. Furthermore, meat, especially red, is one of the major cancer-causing foods and it has been associated with colon cancer numerous times.

What Causes Colon Cancer?

5 to 10% of colon cancers are caused by genetics, 35% by an unhealthy diet, whereas 30% are caused by smoking, and 20% by infections. The rest of colon cancer cases happen due to some of the following reasons:

Lack of fruits and veggies in the diet

Fresh fruits and veggies have potent antioxidants and magnesium which can lower the chance of colon cancer. Moreover, the phytochemicals which they contain can decrease tissue inflammation and eliminate cancerous substances. Therefore, consume more green leafy veggies, plums, and apples.

Lack of fiber

Fiber from food is known to better the digestion, so, adding 10 grams to your diet, lowers the risk of cancer by 10%! You can consume plums, flaxseed, and Chia seeds.

Low levels of vitamin D
In order to increase the levels of vitamin D, we need the sunlight; however, there are also supplements and also foods which naturally contain this vitamin.

Excessive intake of alcohol

Alcohol abuse is one of the major risk factors for this type of cancer. Of course, a drink or two per day cannot harm you, however, drinking excessive amounts regularly, will only increase the risk of cancer and numerous other health problems.

Lack of garlic in the diet

Garlic is a very healthy veggie which possesses potent antibacterial characteristics which can lower the risk of cancer. Garlic is so potent that it will strengthen your immunity and help it fight off illnesses and infections easier.

Overweight and obesity

Maintaining a balanced weight is crucial if you want to prevent colon cancer. According to a study done back in 2014, people who are overweight are more likely to get colon cancer.

Sedentary lifestyle

Poor physical activity increases the chance of cancer by 30 to 40%. Namely, when you’re physically active on a daily basis, you improve the blood flow and neutralize harmful pathogens in the body and thus, decrease the chance of cancer. Exercising on a regular basis is also a good way to strengthen the immunity and prevent different diseases.

Red meat

Newest studies have shown that red meat can cause colon cancer. However, the issue isn’t the meat itself, but the way it’s made. Hence, red meat is often genetically modified and the cows from which it comes are not grass-fed, but fed with glyphosate that destroys the good bacteria in the gut and causes further complications.

Processed meats

Meats like bacon, ham, burgers, salami, and pepperoni can be detrimental for one’s health. Even though they taste great, don’t be fooled, they’re a major cancer-causing food!

Cancer Dies within the Next 42 Hours… This Juice Cured More Than 50 Thousand People!

Today we will present a recipe for a powerful juice that has cured more than 50 thousand people. This healing mixture consists of easily available ingredients – beets, carrots, celery, radishes, and potatoes. Before we show you how to make it, we would like to say a few words about the ingredients.

• Beets: They are rich in many important vitamins and minerals, including vitamin B9, vitamin C, beta-carotene, beta-cyanine, magnesium, iron, fiber, and phosphorus. The best thing about beets is their ability to cleanse the entire body. They can help improve your liver health and purify your blood from toxins and free radicals. Beets also have powerful anti-cancer properties due to their high levels of the amino acid betaine. Numerous studies conducted in recent years have found that betaine can effectively destroy cancer cells.
• Carrots: Most of the health benefits of this root vegetable can be attributed to its high amount of beta-carotene and fiber. In addition to this, carrots are also a good source of vitamin A, vitamin C, vitamin K, pantothenic acid, folate, iron, potassium, manganese, and copper. According to a study conducted at the Wolfson Gastrointestinal Laboratory in Edinburgh, Scotland, the cholesterol levels can be reduced by 11% if seven ounces of raw carrots are consumed for a period of 3 weeks. This is a great news, since high cholesterol is a major contributing factor in the development of heart diseases. Carrots also have the ability to improve the immune system due to their strong antibacterial and antiseptic properties. Moreover, regular consumption of beta-carotene has been linked to a reduced risk of many types of cancer, especially lung cancer. British researchers have recently found that increasing the consumption of beta-carotene from 1.7 to 2.7 milligrams daily reduces the risk of lung cancer by a whopping 40 percent. Also, another study has shown that eating fiber-rich rich carrots can reduce the risk of colon cancer by 24 percent.
• Celery: This is another veggie that is packed with plenty of vitamins and minerals, such as vitamin K, folate, vitamin A, potassium, vitamin C, Calcium, and vitamin B6. Some recent pharmacological studies have found that the powerful antioxidant and anti-inflammatory properties of celery can help improve blood pressure and cholesterol levels, as well as prevent heart diseases. In addition to this, regular consumption of celery also provides a good dose of dietary fiber, which boosts digestion and aids in weight loss. Also, the high percentage of water and electrolytes in this amazing veggie can prevent dehydration and reduce bloating. Celery also contains chemoprotective compounds called polyacetylenes, which can help reduce toxicity and fight against cancer formation (specifically breast cancer, intestinal cancer, and leukemia).
• Radishes: This root vegetable of the Brassicaceae family can be very useful for the treatment and prevention of numerous health issues. It is best known for its ability to purify the blood and eliminate toxins and waste. Radish can help treat jaundice because it removes bilirubin and keeps its production at a stable level. It also significantly increases the supply of fresh oxygen to the blood, which helps reduce the destruction of red blood cells that happens to people who are suffering from jaundice. This super veggie is also low in digestible carbohydrates, high in roughage, and full of water, which makes it a good dietary option for everyone who is trying to lose weight. Furthermore, since radishes are detoxifiers and are rich in vitamin C and anthocyanins, they also have strong anti-cancer potential that can be very helpful in the treatment of many types of cancer, such as colon, kidney, intestinal, stomach and oral cancer.
• Potatoes: This vegetable can provide the carbohydrate, potassium, and energy that we need to perform at our best. As a matter of fact, potatoes contain even more potassium than bananas. They are also rich in vitamin C and are a good source of B vitamins, iron, magnesium, phosphorus, manganese, and potassium. All these nutrients can boost our immune system, reduce inflammation, stabilize blood pressure, and improve brain health.

The Juice that KILLS Cancer Cells

As mentioned above, this powerful juice can effectively destroy cancer cells and has cured more than 50 thousand people. You will notice its powerful healing properties in just 2 weeks.
Ingredients:

• 55% of beet
• 20% of celery (root)
• 20% of carrots
• 3% of potatoes
• 2% of radishes

Instructions:

All you need to do is to add all the ingredients in a blender and blend until smooth. For best results, it is recommended to drink this juice 2 times a day.

8 Early Warning Signs of Lung Cancer You Should Know

Lung cancer is the second most common cancer in both men and women. The American Cancer Society projects that by the end of 2016, around 224,390 new cases of lung cancer will be diagnosed, and there will be about 158,080 deaths due to lung cancer. Men have a 1 in 14 chance of developing lung cancer, while a woman’s risk is 1 in 17. While smoking greatly increases the risk of developing lung cancer, these statistics include both smokers and non-smokers.
Lung cancer can be extremely serious and even fatal, but knowing the signs and symptoms is vital to catching it early enough to be treated.

1. A Cough That Won’t Subside

Coughing is usually associated with a cold or respiratory infection, these illnesses usually go away within a week or two. A persistent cough that won’t go away may be a sign of lung cancer, especially if the cough continues to get worse.

2. Changes in Cough

If you’re coughing more often and your cough feels deeper or has a hoarse sound, it’s time to visit a doctor. Other cough symptoms that may be associated with lung cancer are coughing up blood or more mucus than usual.

3. Breathing Difficulty

If lung cancer blocks or narrows an airway, or if fluid from a lung tumor begins to build up in the chest, you’ll experience shortness of breath. If you become winded by carrying groceries, walking short distances or performing normal household tasks, make an appointment with a health care professional.

4. Chest Pain

Lung cancer can lead to pain in the chest, shoulders or back. Whether the pain is sharp and consistent or dull and off-and-on, be sure to tell your doctor right away. Chest pain can be indicative of many health problems, including lung cancer.

5. Wheezing

When airways become blocked, restricted or inflamed, you’ll notice a wheezing or whistling sound when breathing. Wheezing can also be a sign of asthma or allergies, but it’s best to have a health care professional find out for sure.

6. Raspy, Hoarse Voice

If you begin to notice a change in your voice — a deeper, raspier or more hoarse tone — make an appointment with a doctor. Hoarseness can be caused by a cold, but if this symptom is persistent, it can be related to lung cancer.

7. Unexplained Weight Loss

Most of us gain and lose here and there, but an unexplained weight loss of ten pounds or more may be associated with health problems, including lung cancer. Cancer cells can use up energy in the body and even shift the way the body uses food for energy. If you haven’t done anything to lose weight and you’ve dropped a significant amount, there might be a problem.

8. Bone Pain

Lung cancer may not present many symptoms until it has spread. Cancer that has spread to the bones may produce pain in the back or in other areas of the body. It may also worsen at night. Lung cancer is also associated with shoulder, arm or neck pain. If you’re experiencing something more than minor aches, it’s time to consult a professional.

Important Signs Of Breast Cancer You May Not Know About

You know to look for lumps, but health experts say you should watch out for these symptoms too.

When it comes to breast cancer, we ladies know that we have to be ever vigilant about the presence of lumps in and around our breast tissue. But a lump is not the only symptom of the disease. Do you know the other signs you should be looking for during your monthly self-exam?

While lumps should be at the top of the list of things you are checking for, many of the signs of breast cancer are more subtle and can mimic the symptoms of other conditions. That’s why it’s important to check in with your doctor for annual checkups and keep a close eye out in between visits for any changes.

According to the National Cancer Institute and the National Breast Cancer Foundation, other signs of breast cancer include:

• Changes in the size or shape of your breast
• Dimpling or pitting of the skin around the breast (it may look like an orange peel)
• Inverted nipples
• Nipple discharge
• Swelling or redness around the breast
• Persistent itching in the breast area that may or may not be accompanied by a rash or small irritation that looks similar to an insect bite

As you can see, many of these potential breast cancer symptoms can be vague. And many women are likely to chalk them up to other conditions. But if you experience any one of them, and in particular if you experience more than one of them, you should contact your health care provider immediately.

One in eight women will be diagnosed with breast cancer in their lifetime, according to the National Breast Cancer Foundation. But with early detection and treatment, you can significantly increase the odds that you can continue to survive and thrive beyond diagnosis.

The Plant That Kills Cancer Cells, Stops Diabetes And Boosts Your Immune System!

Not-So-Bitter Melon Juice

Ingredients:

1 bitter melon*
3 apples
2 celery stalks
1 cucumber
1 lemon
*You can find bitter melon in most Asian or health food markets.

Instructions:

Wash produce well.
Cut the bitter melon in length-side to scoop out seeds and flesh.
Decore apples.
Chop ingredients, making sure to leave the peel intact.
Add salt and honey to taste.
Juice and enjoy!

Ovarian Cancer Symptoms! Do Not Ignore These 10 Symptoms!

All around the world every year, thousands of women are diagnosed with ovarian cancer and more than a half of women lose the battle against this terrible disease.
Among the most common causes is a genetic predisposition, age, or the excessive use of oral contraceptives.

Every woman should know ovarian cancer symptoms
Ignoring all the ovarian cancer symptoms, women in 80% of cases of cancer are diagnosed only when it reaches an advanced stage.

Do not ignore these 10 ovarian cancer symptoms:

1. Frequent back pain

If you are sure that you do not suffer from osteoporosis
or arthritis, then these pains can be serious ovarian cancer symptoms.

2. Pain in the stomach and pelvis

3. Irregular cycles

Statistically, women older than 55 years are at high risk of ovarian cancer.
However, this may not always be the case.
Cancer can occur even in young girls who have not yet received the first cycle.

4. Fatigue and frequent exhaustion without reason

Shortness of breath, extreme tiredness, nausea and loss of appetite can be serious signs that the patient is in a stage of ovarian cancer.
Over 80% of women experience at least one of the symptoms of ovarian cancer several months before it`s being diagnosed.

5. Early satiety

A sense of fullness or early satiety is one of the 4 important and the most common symptoms of ovarian cancer.
It would be easy to mistake this is a symptom of a problem with digestion, but do not be fooled!

6. Pain during sexual intercourse

Pain during sex is one more strong indication that is an early stage of ovarian cancer.
This refers to the pain and pressure in the pelvic area, and the need to urinate frequently and urgently.
Whether it is more or less painful, it is best to consult with your doctor as soon as possible.

7. Vomiting

According to the gynecologist Jeffrey Stern, in some cases, ovarian cancer is often a clogged intestine, causing nausea, abdominal pain and weight loss.

8. Bloating stomach

If your belly swells and reminds yourself of a pregnant woman, it can be a serious sign that you are in danger.

9. Excessive growth of hair – dark hair

Although usually excessive growth of hair – dark hair is not considered as ovarian cancer symptoms, this is definitely signs that are something going on.
However, some women experience the opposite – the hair loss.

10. Frequent constipation

The area of the stomach and digestive tract are some of the most affected places by cancer – especially if you are in the early stage.
With pain in the stomach area, other symptoms may include digestive problems, loss of appetite and gasses, according to “MedlinePlus”.