Banana Tea: Just a Few Sips and Insomnia Will Disappear

Banana Tea: Just a Few Sips and Insomnia Will Disappea
All of us had some nights when we couldn’t go to sleep. That is not a big problem if it happens once in a while, but if it becomes an everyday thing you need to take some action.

Banana Tea: Just a Few Sips and Insomnia Will Disappear
If you had a lot of sleepless nights and felt things like depression, anxiety, and stress, there is something you can do. If you are not sure what caused insomnia, there are a lot of factors. Like stress, work overload or even medication.

Some medications can also cause insomnia, such as pain medication, blood pressure medicines, and antihistamines. In the end, you will spend a lot of sleepless night
s.
Banana Tea

If you want to eliminate insomnia from your life, you just need a few ingredients.

Since the bananas (peels, especially) are full of magnesium and potassium, they will prevent sleep disturbances and make you feel great. Just find 100% organic bananas.

Ingredients:
1 organic banana
1 small pot of water
A dash of cinnamon
Cut the ends of the banana and put it, without peeling, into boiling water. Boil it for 10 minutes. Pour the water into a mug and if you want, put a bit of cinnamon in that tea. Drink it before sleeping. You can also eat boiled bananas, again, with a bit of cinnamon over them. Yummy and healthy.Sleeping Pills Are Bad!

Many pills are classified as sedative hypnotics, that can be very addictive. The lot of them are used to treat anxiety disorder and they can cause a lot of side effects such as:

Constipation
Dizziness
Difficulty focusing and remembering
Stomach pain
Weakness
Uncontrollable shaking
Parasomnias (Doing things without realizing it)

Remedy With Graviola Tree Leaves Against Cancer…Go On How To Prepare It!

Every day that passes, thousands of people are diagnosed with the malignant cancer disease. This disease can be triggered by several things, including the lifestyle we eat. Currently, there are medical procedures such as chemotherapies to combat them.

However, these are aggressive medical treatments that harm other organs and can worsen our health. That is why, in this article we will talk about a natural remedy to fight cancer effectively.

The remedy of which we speak to you is the tea of graviola tree leaves. Its preparation is very simple and is full of healing properties. All we have to learn is to select the correct sheets. In the following list we will leave you the characteristics that the correct leaves must gather.

They should not be fallen graviola tree leaves.

The tree should never have been treated with pesticides.
The leaves must belong to a Graviola or Custard apple.

The color of the leaf should be perfect, without blemishes or yellow tones. Neither should they be dry or damaged.

Preparation and use of the graviola tree leaves infusion

The first thing we must do is disinfect the leaves that we have taken from the forest. For this, we will mix 1 measure of apple vinegar for every 3 measures of water that we use. Then we submerged the leaves and let them stand for several minutes. Then we remove the leaves and dry them with a cloth.

Now, we will take the leaves and dry them in the sun. This process can vary in its duration (7-10 days) depending on the climatic conditions. Once dried, we must extract the extract from the leaves of graviola. To do this, grate them or grind them with some object until it is a fine powder. We do this so that it is not necessary for the water to boil to prepare the tea since, if it boils, the leaves lose their properties.

Now, for every cup of water you put to heat, you must add 2 tablespoons of the powder of the leaves. Before the boil, turn off the heat and let stand for 15 minutes. From this powerful tea we have to drink 3 cups a day, after every meal.

Although it does not promise to cure us of cancer, it will help us to treat it and stop its development. If you think this remedy may be of interest to some of your friends, share it on your social networks. That way, many more can learn about this powerful lifesaving remedy.

100% Natural Way To Hide Dark Circles In Just 1 Minute

Today I am going to shae one very simple remedy taht will not take any extra time for preparation and at the same time is very effcteive for dark circles around eyes.

Normally dark circles are caused discoloration from broken capillaries beneath skin under eyes. Toothpaste usually contains oil of ginger and peppermint. Apply a thin layer of the toothpaste under eyes and massage a little could effectively help promote blood circulation and remove blood stasis. You can apply some potato or cucumber slices to help too.

Some people even recommend hemorrhoid cream as a remedy for dark circles removal and it actually works

After toothpaste treatment apply some aloe vera gel to soothe your skin and go to bed

Red Onions – Powerful Natural Antibiotic That Can Treat The Following Health Conditions…

RED ONIONS AND IT’S BENEFITS

Are you the person who usually put aside the onions of your meals because of their strong smell and taste? Knowing some of the benefits of purple onion could change your preference
The Onion can be found in several shades of yellow, white and purple. But the difference is not only in their appearance and taste; some of them have more health benefits than others.

The purple onion, also called red onions, not only contain a greater amount of antioxidant properties and flavonoids, which helps to lighten the blood, but also have quercetin, allicin and chromium in them.

Quercetin is a potent compound that helps the body get rid of free radicals and lower blood pressure, and has been shown to be beneficial both for the prevention and treatment of cancer.

A study published in the American Journal of Clinical Nutrition found that people who consumed a diet high in this tuber had a lower risk of several common cancers, such as colon, breast and prostate.
Other studies suggest that anthocyanins, which give onions their red / purple color, may play a role in reducing the risk of diabetes and dementia.

Amazing Benefits You Earn on Consuming Red Onions

1.Prevents heart disease: There is evidence that the purple onion sulfur compounds have an anticoagulant capacity. Reduce cholesterol and triglyceride levels. In order for its effect to be real, it is necessary to increase its consumption. Relatively small amounts are usually eaten.

2.Combat cancer: Consume it, even moderate amounts five or six times a week, reduces the risk of developing different types of cancer, such as the ovary, rectal color or larynx, thanks to its rich source of flavonoids.

3.Allied to maintain your ideal weight: Purple onions contain few calories, only 45 per piece. They are low in sodium, without fat or cholesterol. They provide fiber, essential for a good digestion and to maintain a feeling of satiety.

4.Promotes oral health: Although eating purple onions causes bad breath, chewing it raw for two to three minutes helps kill most of the germs in the mouth causing decay, given its antimicrobial agents. In addition, it strengthens the teeth, says the study of the Faculty of Sciences of the University of Kuwait.

To avoid the bad breath that comes from eating the onion, you could chew a sprig of parsley or rinse your mouth with water and lemon juice. Another option is to chew the peel of a citrus.

5.Blood sugar level: The more purple onions you eat, the lower your blood glucose levels. This is due to the allyl disulfide propyl and chromium, minerals found in these vegetables.

6.Anti-inflammatory : Red onions reduce inflammation in the bones and throat, as well as in blood vessels. These reduce many of the symptoms of osteoporosis, asthma and even the common cold.

7.Cardiovascular Health: Chromium and vitamin B6 found in onions help increase cardiovascular health. Specifically, these compounds lower blood pressure and cholesterol.

So now when asked, “Are purple onions good for you?” You can respond with a resounding “Yes!” They are really a nerve center for the body.

The Scientists Confirm: This Is Fruit Number 1 In The World, Against Heart Attacks, Hypertension, Cerebrovascular Accident And Cholesterol

According to scientists, the fruit with the best health benefits in the world are the dates, these have the power to alleviate and prevent numerous health problems like cholesterol, hypertension, stroke and heart attack.

BELOW, THERE IS A LIST OF THE 8 HEALTH PROPERTIES OF THE FRUIT NUMBER 1: DATES, DISCOVER THEM:

They have an abundance of iron

If you suffer from anemia or if you are pregnant, the dates are an excellent meal for you, the daily amount needed is 100 grams, which contains about 0.9 mg of iron or 11% of the recommended daily intake of iron.

Iron is also beneficial for hemoglobin and red blood cells and also stimulates the flow of oxygen through the blood.

Prevent diarrhea
The dates are rich in potassium, an essential mineral that prevents diarrhea by relieving the intestinal flora and intestines and thus stimulates the creation of good bacteria.


Calming Constipation

If you suffer from constipation, you can stop it by leaving few dates in a glass of water at night and then drinking the liquid in the morning, this will improve your digestion and the laxative properties will relieve constipation.

Weight control corpora l

Eating dates on an empty stomach is a great way to avoid excess fat. However, do not overdo it with your consumption as they are high in sugar.

Regulate cholesterol levels

Dates balance cholesterol levels by clearing blood vessels and preventing blood clots.

Strengthen the heart

To make your heart louder, soak a few dates in the water overnight and in the morning, remove the dates of the water and remove the seeds, then mix the seeds in a blender and consume them on their own or add them to shakes or other foods.

Regulate blood pressure

If you have high blood pressure, you should definitely add dates to your diet as they are rich in potassium and sodium free, 5 to 6 dates have 80 mg of magnesium, a major mineral, which spreads through blood vessels and improves blood flow, you need 370 mg of magnesium are needed for lowering blood pressure.

Prevent strokes

Potassium on dates improves the health of the nervous system and therefore reduces the risk of stroke, 400 mg of potassium daily is the amount needed to prevent strokes.

Full Body Skin Polishing That Will Remove Tan Layer Completely From Your Skin

This is a 3 step treatment that will remove tan skin layer completely from your skin and it will look much fairer and brighter

Step 1 – Cleansing

For this you will need

Tomato juice + Honey

Mix both of these in equal amount and apply this paste on your skin. Rub it gently for 2 minutes and then leave it for 5 minutes

Rinse it off

After this take steam on your skin for 5 minutes or you can simply wrap your skin with hot towel. After this we will proceed to step 2


Step 2 – Scrub

You will need

Sugar – 2 Tsp

Lemon Juice – 1/2 Tsp

Olive Oil – 1 Tsp

In a bowl mix all these ingredients and with help of this scrub your neck for 5 minutes

Step 3 – Moisturize (if needed)

Apply your favorite moisturizer

5 Days Open Challenge – Remove BLACK SPOTS , DARK SPOTS & ACNE SCARS On Face

This is a 100% proven remedy that can remove all dark spots and acne scars from your face. Best part of this remedy is that it is very effective and very easy to prepare with all ingredients easily available at your kitchen.

This face mask not only removes black spots, dark spots & acne scars, it also leaves amazing glow on your skin, brightens your skin removes pigmentation and blemishes.

Ingredients needed: 

• Potato – 1 no.s
• Lemon – half slice

Directions :

• Peel off the skin from potato
• Cut it into small pieces and put them in to a blender jar
• Blend it well
• Now with the help of a strainer , strain the potato juice into a clean bowl
• Squeeze the lemon juice from the lemon into the bowl
• Mix it well
• With the help of a cotton ball, apply this face mask all over your face and especially the affected areas
• Leave it on for about 10 minutes to let it dry
• Wash it off with water
• For best results do this twice a day for a week