Rabu, 06 Desember 2017

Everyone is Putting Butter In Their Coffee, When You Read Why You Will Drink It Like This For The Rest Of Your Life!

Butter coffee has a strong, rich taste, and helps you to lose weight. Those who have tried it say that they will never return to the old, black coffee. Although tablespoon butter and coconut oil is not something that is traditionally added to coffee, these ingredients are perfect when combined.

This coffee is made in a blender to be united with the liquid fat, but also to give a nice foam on top or you can simply add some butter to your hot coffee and let it melt. If you drink in the morning instead of a meal or drink it instead of snacks, can give beautiful effects on the line.
But it has other benefits too.Besides the amazing health effects of coffee drinking that it reduces your risk of having cancer by as much as 50%, your risk of developing type II diabetes reduced by as much as 7%, disrupting the growth of the bacteria that causes bad breath and mouth odour and many more.

The health benefits:

It Helps To Clean-Up The Arteries;
It Will Stimulate Brain Functions;
It Will Help To Reduce Body Fat as we already mentioned.
It takes only half minute to add butter to your coffee and it will give you more than you need for your health!


A New Study Shows That 93% Of Colon Cancer Is Destroyed After 2 Days Of Coconut Oil Consumption

A New Study Shows That 93% Of Colon Cancer Is Destroyed After 2 Days Of Coconut Oil Consumption

Recent studies have shown that there might be an alternative treatment which can naturally inhibit colon cancer. For decades, coconut oil has been used as a natural alternative to conventional medicine.
Researchers from the Adelaide University of Australia found that lauric acid, the main ingredient of coconut oil, eliminated 93% of colon cancer cells within a 48-hour period. Namely, both the in vitro and in vivo studies provided the same results, that is, coconut oil has the potential to destroy carcinogenic cells.

Also, several clinical studies done by the ANA showed that the fats in coconut oil can be of great use in the treatment and prevention of conditions like osteoporosis, viral diseases, cancer, diabetes, Chron’s disease, and osteoporosis. Ty Bollinger, an advocate of alternative medicine and host of The Truth About Cancer, said that food manufacturers played an immense part in discrediting the actual benefits of the oil.

Hence, in the 60’s, these companies wanted the consumers to increase the consumption of their margarines and hydrogenated oils. In order to do this, they blamed coconut oil for different health issues that were actually caused by their products.

According to Bollinger, the trans-fats present in these fake foods are the ones to blame for the occurrence of diseases. Namely, diets high in sugar, carbs, and fat are among the main culprits for a poor health.
Often times, the health properties of coconut oil are still under a loop because of its high content of fat; however, many scientists dispute such claims. The effects of coconut oil as an alternative treatment for cancer are still in the research phase.


Selasa, 05 Desember 2017

10 FABULOUS HEALTH BENEFITS OF CABBAGE

10 Fabulous health benefits of cabbage


Cabbage may not be the trendiest of vegetables, but it has been a mainstay of our diets for centuries. It’s versatile, it comes in many different varieties and it’s surprisingly good for you too. Read on and find out just how good for you it is, with these ten health benefits of cabbage:

1. Cabbage is good for the brain


Cabbage, especially red cabbage, has a very high Vitamin K content, which helps with your mental functions and improves your concentration. It also helps to prevent damage to the nerves and provides you with a defence against Alzheimer’s disease.

2. It has anti-ageing properties


Health benefits of cabbage include anti-ageing. Eating cabbage regularly can help to slow down the signs of ageing. It contains a good supply of Vitamin C, which keeps the skin looking young and healthy.

3. It improves the complexion


Cabbage is great for the skin, thanks to its Vitamin A content, which rejuvenates the tissues. It also contains Folate, which human body uses to repair DNA and it also helps in cell division and growth; cabbage also contains Vitamin E that nourishes skin.

4. It boosts your immune system


Cabbage is very good for your immune system too, so it can help to keep infections and disease at bay. Cabbage contains phytonutrients and antioxidants, as well as it’s high in Vitamin C, all of which help to boost your immune system.


5. It helps to stop excessive bleeding


A single portion of cabbage contains about 80% of your daily requirement of Vitamin K. It is this vitamin that the body uses in the blood clotting process, so, if you find that you bleed for a long time when you have cut yourself, try eating more cabbage.

6. It is a good source of folic acid


All leafy green vegetables, like cabbage, are good sources of folic acid (or folate), which doctors recommend for pregnant women because it helps to promote healthy development of unborn child.

7. It helps you lose weight


Health benefits of cabbage also include weight loss. Cabbage is a fibre rich, low calorie food which can easily be added to many meals. Increase your portion size of cabbage, and it will leave you feeling full but for less calories. A single, average sized serving of cabbage (1 cup), contains less than 25 calories.


8. It helps to combat heart disease


Heart disease is generally caused by the arteries becoming blocked with bad cholesterol. Cabbage is cholesterol free and it contains plenty of dietary fibre, which helps to remove cholesterol from the body.

9. Cabbage is good for the digestion


Better digestion is another one of wonderful health benefits of cabbage. We are probably all familiar with the noticeable ‘side effect’ that cabbage can have on some people! That is because cabbage is such a good source of fibre, which means that you can eat it to cure constipation and it will also help your digestive system running smoothly. You know what we mean!


10. It can help to protect against cancer

Eating cabbage can help to protect you against the effects of carcinogens. The vegetable contains phytonutrients and glucosinolates, which are believed to be effective in fighting off cancer.


Baking Soda Shampoo: It Will Make Your Hair Grow Like It Is Magic

Baking soda is undoubtedly one of the most versatile ingredients you can use, as it can provide amazing effects when used in cooking, as a cleaning agent, and as a medicine.

What’s more, we constantly hear about some new use of the remarkable baking soda.

Its use as a hair or skin care product provides impressive effects, as it is completely safe, does not have any side-effects, does not expose your hair to harmful and harsh chemicals, and acts fast.

Baking soda can be used instead of your regular shampoo, and it will improve the quality of your hair. Moreover, it can be used to thoroughly clean the remains of the shampoos and conditioners you commonly use and restore the natural shine and vitality of your hair.

You should definitely try the following baking soda shampoo, as it will enhance your hair, and make it shiny, healthy, and voluminous.

You might find it hard to wash the hair at the beginning, but over time, your scalp and hair will get used to it, and the final effects will amaze you.

Instructions:


In a small squeeze bottle, mix baking soda and water in a 1:3 ratio. Adjust the dosing according to the length of the hair. For instance, in the case of shoulder- length hair, you should use 1 tablespoons of baking soda, and 6 tablespoons of water.

You can apply this mixture to a dry or wet hair, from the roots to the ends of the hair. Leave it to act for a couple of minutes, and then wash it off with warm water. You may find it strange that it does not foam at the beginning, but you will get used to it.

Then, rinse the hair with a solution of apple cider vinegar and water, in a 1:4 ratio. You can add a few drops of your favorite essential oil. Make sure you apply it properly, tilt the head backward, in order to avoid any contact of vinegar with your eyes. You can prepare this rinse beforehand, and store it in a small squeeze bottle in the bathroom, and use it whenever needed.


Minggu, 03 Desember 2017

Just use these 2 ingredients to empty all deposits of fat and parasites of your body without effort…

These two ingredients  find in your kitchen will surprise you with the results to drain the fat from your body .

People think that  stored energy is body fat, and you need to follow a diet to burn those fat deposits. But there are only remove those fat deposits? there are other energy reserves that interfere with the process of burning fat.There are other energy deposits in the body protein (muscle) and glycogen (carbohydrate) . Body uses these energy deposits can change the way the body uses fats. When you have a craving for something sweet or savory, and this can be satiated it is normal, especially when these cravings happen sporadically. But if these cravings are more frequent than normal and can not cease completely, this means that you suffer from high levels of stress or have parasites in the stomach.

If we consume large amounts of sweets, this creates an atmosphere of mucus that for the proliferation of the parasites is perfect. The proliferation of fungi and bacteria are due to this environment and thus frequent cravings are related to these undesirable creatures.
Remedy to remove fat deposits and parasites from your body
Ingredients:


  • 10 grams of dried cloves
  • 100 grams of linseed


Way of preparation and consumptionUse grinder, grind both ingredients into a powder. Take two tablespoons of this mixture in the morning three days in a row, also  you can mix it with water or with breakfast.Perfect way is to take it for 3 days rest 3 and resume consumption by 3 days, so on. After a one month you’ll notice the difference. This cleaning will help keep pests out of your body.You will get all the vitamins and minerals daily since many of them are involved in the release of energy from food. Therefore, an adequate intake gives us that feeling of vitality and desire to participate in various activities and exercise.


Sabtu, 02 Desember 2017

11 Health Benefits of Cherries

When you eat cherries, you enjoy much more than just their amazing taste. They’re packed with antioxidants and offer many health benefits, including help with insomnia, joint pain and belly fat. Cherries could be just what the doctor ordered.

Here are 11 good reasons to start eating this powerfood today!


1. Protects Against Diabetes

Sweet cherries have a low glycemic index of 22 — lower than apricots (57), grapes (46), peaches (42), blueberries (40) or plums (39). This makes them a better snack than many other fruits, especially for diabetics.

2. Promotes Better Sleep

Tossing and turning at night? Cherry juice to the rescue! Drink cherry juice 30 minutes after waking and 30 minutes before your evening meal. In a study, participants boosted their melatonin intake by following this routine. Cherries are a good source of melatonin, which helps us regulate our sleep cycles. Cherries have also been found to help with jet lag.

Note: there is a higher level of melatonin in tart cherries compared to sweet cherries.

3. Decreases Belly Fat

Researchers found that rats who were fed whole tart cherry powder, in a high fat diet, didn’t gain as much weight or body fat as rats who did not eat tart cherry powder.

4. Helps Ward Off Alzheimer’s
The Alzheimer’s Association includes cherries as one of the memory boosting foods because they are rich in antioxidants.

5. Reduces Risk of Stroke

Tart cherries provide cardiovascular benefits. The anthocyanins, which are the pigments giving tart cherries its red color, may activate PPAR which regulates genes involved in fat and glucose metabolism. This reduces the risk of high cholesterol, blood pressure and diabetes, according to research from the University of Michigan Health System.
6. Slows the Aging of Skin

Cherries have the highest antioxidant level of any fruit. Antioxidants help the body fight the free radicals that make us look old. Drinking one glass of tart cherry juice daily slows down the aging process, according to Scientists from the Michigan State University. Cherry juice is also recommended as an alternative treatment for other skin conditions.

7. Lowers Risk of Gout Attacks

Eating cherries lowers risk of gout attacks by 35 percent in a study with 633 gout patients, done by by Yuqing Zhang, professor of medicine and public health at Boston University. Gout patients who consumed cherries over a two-day period had a 35 percent lower risk of gout attacks, compared to those who did not eat the cherries. “Our findings indicate that consuming cherries or cherry extract lowers the risk of gout attack, the gout flare risk continued to decrease with increasing cherry consumption, up to three servings over two days,” said Zhang.

8. Reduces Muscle Pain

A cup and a half of tart cherries or one cup of tart cherry juice can reduce muscle inflammation and soreness studies suggest. A group of marathon runners drank tart cherry juice twice daily for seven days before their race. The group who drank the cherry juice group experienced less muscle pain after the race than those who drank another fruit drink.

9. Helps Regulate Blood Pressure

Cherries are very high in potassium, which helps regulate heart rate and blood pressure and reduces the risk of hypertension. The phytosterols in cherries help reduce bad cholesterol levels.

10. Helps with osteoarthritis relief

The pain and discomfort of swollen joints were reduced when tart cherry juice was consumed twice a day for three weeks in a study of twenty women ages 40 to 70 with inflammatory osteoarthritis.

11. Helps to Prevent Colon Cancer

Substances in tart cherries can reduce the formation of the carcinogenic chemicals that develop from the charring of hamburger. Researchers added tart cherries to ground beef patties. “The fat contents of the cherry patties were, as expected, lower than that of the control patties, whereas the moisture contents were greater. Cherry tissue will not only slow down the oxidation deterioration of meat lipids, but will also substantially reduce the formation of heterocyclic aromatic amines,” reported J. Ian Gray, PhD, Professor of Food Science at Michigan State.


Jumat, 01 Desember 2017

PUT SOME VICKS VAPORUB ON A GARLIC CLOVE. THE REASON? YOU’LL REGRET NOT KNOWING THIS EARLIER!

Vicks VapoRub has actually been used for dealing with headaches, cold, cough, crowded nose, chest and throat stuffiness. However, Vicks VapoRub can do a lot more than this.

Vicks VapoRub has been present and utilized for more than hundred years and is called one of the most commonly used over-the-counter decongestants. Just recently there are lots of popular and non-traditional methods to use this lotion. Vicks is a supposed treatment for so much more than simply a congested chest.

Image result for PUT SOME VICKS VAPORUB ON A GARLIC CLOVE. THE REASON? YOU’LL REGRET NOT KNOWING THIS EARLIER!

In this short article you can read 20 more fantastic uses of Vicks you haven’t heard about.

1. Puts Off Mosquitoes

If you wish to keep mosquitoes away, use a little bit of Vaseline on your clothing and skin.

2. Sinus Headaches

If you are experiencing sinus headaches, do this technique instantly. Use Vicks under your nose and take a deep breath. The menthol from Vicks will assist you calm your headache.

3. Alleviate Acne

You might not think it, however Vicks can aid you clean your skin. You simply have to use it on your acnes a couple of times daily. It will dry your acne and sooth the affected location.

4. Keep Insects Away

Do this by rubbing Vicks VapoRub on your neck, inner knees, elbows, and behind your ears. Also, if you desire to keep flies away while on a picnic, simply open the Vicks bottle. Furthermore, this is the very best eco-friendly technique.

5. No More Bruises

If you integrate a pinch of salt in Vicks VapoRub and apply it on a fresh swelling, it will help you get rid of it rapidly.

6. Relieve Sore Muscles

Start by rubbing your aching muscles with Vicks. Then, cover that location with a warm and dry towel. Rest or lift the aching limb till the pain reduces. Do this 3 times daily.

7. Hydrate Your Skin

If you have dry skin, rub Vicks VapoRub on your skin and you’ll see the favorable outcomes.

8. Tennis Elbow

If you desire to get rid of the discomfort form tennis elbow, use Vicks and the menthol and camphor will help you relieve the pain. Rub again until the pains stops.

9. Deal with Cracked Heels
Apply some Vicks on your feet and heels and then put on your socks. The next early morning clean your feet with warm water. Exfoliate the softened skin with pumice stone. Do this every night to keep your feet healthy and smooth.

10. Fingernail or Toe nail Fungus

Use Vicks on the contaminated toenail or fingernail two times daily. Then, placed on your socks. Always remember to cut your nails until you entirely remove the contaminated

part,

11. Relieve Congestion Symptoms and Cough

To do this, use Vicks on your throat and chest.

12. Prevent Your Feline’s Scratching

If you desire to stop your cat’s scratching, rub some Vicks to your windows, walls, and doors.

13. Quick Recovery of Cuts and Splinters

Use Vicks on any splinter or cuts to increase the time of recovery and prevent infection.

14. Reek-free Racehorses

Professional racers rub Vicks below the nostrils of racehorses on the race day. This prevents the horses from the remarkable stench of the female pony and keeps them concentrated on the race.

15. Stretch Marks

If you wish to decrease the presence of the horrible stretch marks, apply Vicks on the affected location. You will see the favorable result after two weeks of routine application.

16. Avoid Your Pet’s Peeing

To avoid your family pet’s wetting on the carpet or any location of your house, position an open bottle of Vicks in those locations.

17. Eczema-free

Ease the swelling and itchiness of eczema by using Vicks on the impacted skin.

18. Eliminate Horrible Ear Discomfort

Apply some Vicks on a cotton ball then put it in the uncomfortable ear. You will see relief immediately.

You can also warm garlic clove in the microwave for 10 seconds then apply some Vicks vapo rub on among the ends of the clove and location it in your ear.

19. Athlete’s Feet

Use Vicks two times daily if you wish to recover professional athlete’s feet.

20. Remove Warts

Apply Vicks twice a day and cover it with gauze and a sock. You will feel better in simply a few days. Continue to do this for about 2 weeks, till the wart vanishes.