During the weekend is the perfect time to start this diet. You should eat vegetables (tomatoes) and grains rich in lycopene and that will improve and boost the process of purification.
Weight loss drink
1 teaspoon of ginger
1 teaspoon of hot peppers
1 tablespoon of maple syrup
2 tablespoon of lemon juice
300 ml of water
Place all the ingredients in a blender, mix them well and the mixture is ready to drink. You will get the best results if you consume in the evening before go to bed.
Miraculous Drink to Boost Your Metabolism
6 ice cubes
500 ml of water
4 cloves of garlic
2 tomatoes
6 tbsp of lemon juice (freshly squeezed lemon)
The preparation of this drink is the same as the previous one, you only have to place the ingredients in blender and mix them for a few seconds. Consume the drink before breakfast.
You have to drink green tea in large quantities during these two days (without sugar and artificial sweeteners). You also have to consume grains and vegetables.
Tidak ada komentar:
Posting Komentar