Ingredients:
3 tablespoons raisins
2 tablespoons of unflavoured gelatin (40 grams)
8 teaspoons flaxseeds
4 tablespoons sesame seeds
40g pumpkin seeds
200g honey
Instructions: In a larger bowl, mix the ingredients listed above, and stir well until you get a homogeneous mixture. Then, transfer the remedy in a glass jar. Use: You should use this remedy daily. Take a teaspoon twice a day, before your breakfast and lunch. This treatment will enhance the elasticity of the tendons and ligaments, strengthen the bones and joints, and will additionally stimulate the metabolism.
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