Quick Belly Fat Loss With Just 1 Spoon Of These Seeds

Today I am going to share one wuick weight loss tip taht is being used since ancient times and it is super effcetive. Here we will use just 1 ingredint and that is cumin seeds. Cumin seeds are very effective to boost your metaboliusm and digestion that helps your body to burn all extra fat withut any extra effort.

A research done on cumin for its weight loss abilities on 88 obese women showed that cumin is very effective for weight loss.

It helps burn calories fast by increasing the metabolism rate and digestion. Apart from its weight loss abilities, cumin has got many other health benefits associated with it. It lowers bad cholesterol, prevents heart attack, increases memory, boosts immunity, treats anaemia, increases digestion, prevents gases and bloating, etc.

Let me quicky telll you how can you use cumin seeds to prepare weight loss drink

Take 2 spoons of cumin seeeds. Soak these seeds in 1 glass of water overnight
Next morning boil this water and drink this water when it is luke warm. Drink on a daily basis to experience a magical result.

If you are not comfortable with cumin water, you can also add this spice with yogurt. Mix one teaspoon of cumin powder with 5 grams of yogurt and have it daily.