Eat 5 Walnuts and Wait 4 Hours: This is What will Happen to you

Nuts and walnuts are considered a superfood. In addition to being filled with useful nutrients, including vitamin E,polyunsaturated fats, phenolics and tons of antioxidants, they also have a surprising impact on public health.

If you consume only 5 nuts per day to your regular diet, we guarantee that you will reap some amazing health benefits. Here are some health benefits that will come with the consuming of walnuts in your daily diet:

-supports brain health -Reduce waist circumference of more than half an inch -stronger and healthier hair, skin and nails -lower cholesterol -reduce the chances of developing heart disease -cancer prevention -reduced risk of diabetes -increased sperm count in men As you can read, there are many reasons why you should include walnuts or nuts in your daily diet. In addition, nut can produce many satisfactions for all uses.


What happens to the body 4 hours after eating only 5 nuts?

1.Walnuts are known to stabilize stress.
2.The effect of walnut consumption is so incredible that many people have health benefits after only 4 hours of consumption. Walnuts supply your body with many nutrients and vitamins, all of which are essential for keeping the body and filling the body with fuel until the next meal.
3.Nuts contain antioxidants that strengthen the heart and fight free radicals, which are known to cause heart disease.
4.Another useful ingredient is omega 3 fatty acids which reduce the feelings of depression and symptoms of ADHD.
5.The human body will begin to function more effectively, given that the nuts prevent clogging of the arteries and other negative health effects. If you consume nuts and walnuts in moderation will not cause weight gain, but instead, it will support a healthier, regulate weight and waist circumference.

A JUICE THAT RAISES PEOPLE FROM THE DEATH: It Has Been a Hit Around the World for Decades, and It Only Takes Two Minutes to Make It!

This juice has been suggested to people that suffer from carcinomas since it can boost the immunity, restore the energy, as well as improve the blood flow.

The juice is easy and simple to make and it only has one flaw – it isn’t very tasty to drink. Still, once you feel the effects, you’ll see that it’s worth your every sip!
The juice is a mixture of carrots and beets, and if the mention of these ingredients makes you sick, probably you’re not the only one.


This juice has been suggested to people who use chemotherapy since it is a powerful weapon against the effect of this modern cancer therapy. And even though most say it is not very delicious, they still can’t stop drinking it because it brings incredible results. This is why people usually say that this juice raises people from the dead. Still, this doesn’t mean that it’s only meant for those with health issues! Therefore, if you feel exhausted,  depressed or have no energy, this  drink might be just the thing you need. The preparation is very easy and simple.
Ingredients:

Lemon (1 of); Apples (3 of); Carrots (1/2 kg of); Beets (1 kg of); Oranges (3 of); Honey (1 kg of). Preparation: Simply wash all the ingredients and put them in a blender. What you’ll get is an amazing juice with a reddish color that you can put in several bottles (or jars, since plastic needs to be avoided) and kept in the refrigerator. The juice gives great results. Drink half a glass of it in the morning, on an empty stomach. If you use this juice every day, you’ll feel a  boost of energy in only ten days from your first use, and your mood will improve.

Burn Fat Without Realizing It With This Silent Killer Of Obesity

Every second person in the world is trying to get rid of the excess pounds by undergoing surgeries, implementing different diets or using pills which cause different side effects.

Surprisingly, there are effective ways that can help you lose weight effortlessly, naturally and without any side effect.

Physical inactivity and sedentary lifestyle are the main reasons for obesity. So, most of the people spend their lives on work in front of their screens.
For that reason today we will present you “the killer of overweight” which will help you burn 3 kg in 2 days.

Here is the recipe:

• 6 tbsp of lemon juice
• 6 ice cubes
• 4 small tomatoes
• 4 cloves of garlic
• 2.5l of mineral water

Instructions:

Wash the tomatoes, garlic and lemon thoroughly. Squeeze the lemon and add it along with the other ingredients in a blender and mix well.

Use:

Your should consume this powerful mixture 30 min before your breakfast, two or three times per week.

Why Is It So Powerful?

The presence of lycopene and antioxidants in tomatoes will help you flush out the toxins and waste from the body and as a result you will lose weight.

Garlic has the ability to keep you healthy and burn fat.

Tips:

The implementation of healthy habits, physical activity and elimination of sugar, soda, processed and fast foods will significantly boost the process of weight loss.

She Ate Cucumber Every Day, And Then Everybody Noticed That She Has Changed. Here Is What Happened!

According to numerous studies, cucumber is a potential cure for many diseases including cancer. Cucumber is a healthy vegetable that will eliminate toxins from the body and can improve the health of your skin and hair as well. You can easily benefit from it – just slice a cucumber and add it as a side dish to your meal!

Elimination of toxins and hydration of your skin

Cucumbers contain 95% of water which will hydrate your body properly and provide it with essential nutrients.

Improves digestion and helps you lose fat

Consuming a cucumber every day will improve your overall health and stimulate your metabolism, which will help you burn more fat. Besides helping your body to burn fat, it will also provide you with fiber, which will effectively improve your digestion.
Bad breath

Bad breath is a common problem for millions of people, but you should know that you can easily eliminate it with cucumbers. Simply slice a thin piece of cucumber and put it in your mouth, then hold it for 30 seconds and spit it out. The antibacterial properties of the vegetable will kill the bacteria in your oral cavity and freshen up your breath.

LEMON WITH GARLIC MIXTURE: THE MOST POWERFUL MIX FOR CLEANING ANY HEART BLOCKAGES

Lemon and garlic are among the most nutrient-rich foods that deliver amazing health benefits.

Their combination is even more potent and is effective in improving blood circulation, unclogging arteries, and lowering high cholesterol levels.

The accumulation of LDL cholesterol in the arteries raises the risk of heart attacks and other cardiovascular complications.

While many people turn to pharmaceutical solutions to lower cholesterol and avert heart complications, these solutions are normally laced with harmful chemicals.

Fortunately, you can treat and avert these issues completely naturally with this mixture.

What you need:

• 1 cup of garlic juice
• 2 cups of fresh lemon juice
• 1 cup of apple cider vinegar
• 1 cup of ginger juice

Directions:

Boil the ingredients together for about 30 minutes and then allow the mixture to cool down. Afterwards, add 3 cups of organic honey.

Then, chop 2 lemons and 2 garlic cloves and put them in a blender with some water.

Blend the mixture.

Add the blended mixture to the boiled mixture and stir well. Put your remedy in a glass jar and keep it refrigerated. Take a tablespoon of this remedy every day on an empty stomach, for 3 weeks.

Then, rest for one week before continuing with the treatment for another 3 weeks.
This treatment should be done after every 6 months

DO YOU RECOGNIZE THIS FRUIT? IT LOWERS CHOLESTEROL, FIGHTS HYPERTENSION AND CONTROLS DIABETES

The carambola fruit, otherwise known as “star fruit”, is native to the Malayan peninsula, but also thrives in the southern United States, the Caribbean, Southeast Asia,  and Latin America.

The fruit, which is yellow in color when ripe, has a sweet-sour taste that resembles the flavors of pear, grapes, and citrus fruits.

Many people love this fruit mainly for this unique combination.

Besides the unique taste, the carambola fruit is also known for its amazing health benefits. Whereas it is very low in calories, it has an  abundance of antioxidants, vitamins B and C, folate, riboflavin, niacin, as well as minerals such as manganese, calcium, zinc, potassium, and iron.

HERE ARE SOME OF THE GREAT  HEALTH BENEFITS OF THE STAR FRUIT:

Regulates hypertension

The star fruit has an abundance of potassium, a mineral that regulates blood pressure. Hence, its regular consumption will treat hypertension.

Lowers cholesterol

The high content of fiber in the carambola fruit is essential for promoting heart health and lowering the levels of bad cholesterol, which is responsible for clogged arteries that raise the risk of heart attacks.

Strengthens the immune system

With its abundance of vitamin C, this fruit helps to strengthen the immunity and prevent various viral diseases, like influenza and common colds.

Improves sleep and treats insomnia

The carambola fruit is also packed with magnesium, a mineral that is highly beneficial in the case of insomnia as well as disturbed night sleep. Hence, its consumption will improve your sleep and help you get the proper rest.
Helps digestion

With its fiber content, the star fruit consumption after heavy meals will enhance digestion and prevent digestive complications.

It is beneficial for the skin

The high flavonoid content in this fruit promotes skin health and prevents diseases such as psoriasis and atopic dermatitis. The zinc in the fruit treats acne.

Proper fetus development

The star fruit is loaded with folic acid (vitamin B9), which is highly beneficial in the case of pregnancy. The folic acid plays an integral role in  the first months of gestation, and it contributes to the healthy development of the neural tube and the baby’s brain.

Controls diabetes

The carambola fruit  is great for diabetics since it is low in sugar. Likewise, its  fiber content will balance the levels of blood sugar during the day, since it will prevent rapid glucose absorption from the gut.

It has antimicrobial action

According to studies, the star fruit is effective in combating infections by E.coli, including Staphylococcus Aureus, Pseudomonas aeruginosa, Salmonella,  and Klebsiella.

Improves eye health

This fruit promotes eye health, thanks to its high content of vitamin A.

Note:

This fruit is high in carambola and oxalic acid. As such, you should not consume it if you have any kidney disease, as it may cause nausea, confusion, and vomiting.

Home Remedy For Dark Inner Thigh Area

Darkness in inner thigh area is one of the most common skin problem, that main reason for this is that this part of our body is always covered and can’t breathe well. pita farm this there are many other reasons also that cause darkness in this body part, like

Pregnancy
Sweat
Lack of moisture
Tight clothes etc..


Today I will tell you one most simple remedy that will make this body part as fair as your other body and for this you need just 2 ingredients

• Aloe vera gel
• 1 capsule of vitamin E, use Evion 600mg

What to do:

1. Just take some amount of aloe vera gel on your palm, enough for your dark inner thighs
2. In this add oil of 1 vitamin E capsule
3. Mix it very well and apply this on your inner thigh area
4. Massage for 3-4 minutes until it is completely absorbed by your skin and leave it overnight
5. If you are not comfortable, leave it for 30 minutes at least and then wash it off

I Am 60 Years Old And This Plant Returned My Vision, Removed Fat From My Liver And Completely Cleaned My Colon

The majority of people always put their health before anything else. Maintaining your health is not an easy job – over time, our organs and body functions deteriorate, leading to problems such as loss of vision or colon obstruction. Sometimes, too much fat can accumulate in the liver and cause numerous problems which will definitely affect your overall health. Luckily, there’s a natural ingredient that can help – beets.

Beetroot is a European reddish vegetable that has been mainly consumed raw or in salads. Not many people like their taste, but beets have numerous health benefits – for example, they can clean fat from your liver, prevent colon obstructions and help you regain your eyesight. And it doesn’t stop there!

HEALTH BENEFITS OF BEETS

Beets can improve your blood circulation and reinforce your cardiovascular system, while also providing your body with enough energy for the day. The vegetable contains betaine and tryptophan, rare substances that can calm down your nerves and fight stress. The antiinflammatory properties of beets and their high antioxidant content can fight free radicals in your body and improve your overall health. Here’s how to prepare a healthy beetroot salad you can eat any day:

INGREDIENTS

-2-3 beets
-2 onions
-Extra virgin olive oil
-Vinegar
-Salt to taste

PREPARATION

Peel the beets and cook them in water with a pinch of salt, then chop them in small slices and put them in a bowl. Next, chop the onion and mix it with the beets, then add some olive oil and vinegar and season with salt to taste. Sprinkle the salad with some vinaigrette in the end and leave it for an hour. Afterwards, you can serve the delicious salad. This amazing salad will clean your colon and liver and improve your eyesight as well. It will also do much more for your health, so we suggest eating some of it every day. Beets are highly nutritious and healthy and should become a part of your daily diet, so search for some recipes online and start eating the healthy vegetable

Apple Peel Serves For Pressure, Cholesterol, Constipation, Liver, Insomnia, Gastritis, Ulcers, Among Others

The apple is a popular fruit recognized for its incredible therapeutic benefits that include a healthy hydration, diuretic properties, reduction of bad cholesterol (LDL) in blood, effects of constipation, among others.

But in addition to these benefits, not long ago it was discovered that the apple peel is very powerful when it comes to combating hypertension.

Benefits of apple peel

Hypertension is a silent disease that increasingly attacks more people due to poor diet, daily stress and smoking that are normal in our days. Among the symptoms of hypertension are severe headaches, nausea or vomiting, vision changes, nosebleeds or confusion.

If you notice that you have one or more of the symptoms that we mentioned earlier, it is very important that you visit your doctor so that he can carry out an accurate diagnosis and an adequate treatment. Anyway, better than to cure is to prevent with natural ingredients such as apples.
Some recent studies affirm that the apple serves to achieve to reduce the arterial pressure thanks to the content of flavonoids, mainly quercetin, that it has in its shell. Thus, the extract of apple peel is involved in the regulation of hormones related to blood pressure, which improves the functioning of the circulatory system and prevents vasoconstriction that can attack blood vessels.

There are other natural ingredients that are effective in treating hypertension such as apple skin extract. Such is the case of extracts of green tea, cocoa and milk substances that contains a powerful hypotensive effect.


OTHER BENEFITS OF CONSUMING APPLE peel:

-It helps to detoxify the liver because it has cysteine.
-It reduces the levels of bad cholesterol in the blood.
-It prevents the appearance of hyperglycemia since it has pectin.
-It helps treat insomnia thanks to its vitamin B12 content.
-It helps to reduce fever.
-It combats both diarrhea and constipation.
-Stimulates the production of gastric juices so it helps fight gastritis and ulcers.
-It has phosphorus that makes it an excellent ally for memory problems.

The best thing about the apple is that it is very easy to obtain, it is economical and it adapts to any type of food. In this sense, you can consume it both raw and roasted, alone or in salads, in juices or puree. You choose what you most want and do not be afraid because the apple has no side effects.

Finally You Can Say Goodbye To The Fallen Parts Of Your Body! Eliminate Them With This Remedy And Start To Love The Same Parts That You’ve Hate Them Before!

Tired of the additional belly fat and fallen parts elsewhere in your body: this is the perfect fat burning method you will find.

To be more specific, this health boosting recipe will increase your energy levels, improve the quality of your skin and help eliminate that dull tummy.

Most experts agree that, no matter what your weight, a waist circumference of more than 35 inches for a woman and more than 40 for a man could increase the risk of having high blood pressure, type 2 diabetes , heart disease, dementia and cancers of the breast, colon and endometrium.

fallen belly So that not only to see us better, but for our own health, we must pay attention and declare war on that fat that has been accumulating in the abdomen.

INGREDIENTS:
-1 tbsp turmeric powder
-1 tablespoon. ginger powder
-tsp. Cayenne pepper
-5 tablespoons. Lemon juice
-1 tablespoon. stevia
-water 1l

HOW TO PREPARE THIS REMEDY:

-Bring the water to a boil. Leave the fire and let cool for 5 minutes.
Meanwhile, put all the ingredients in a jar. Pour the water over them and mix well.
-Drink this during the day.
-You will see the first results in 10 days. There is no time limit with this method in order to use it, as long as you find the needed results.

Scientists In Amsterdam Just Destroyed Breast Cancer Tumors In 11 Days Without Chemo

The most common cancer for women throughout the world is breast cancer. The best way to raise the survival rates in these patients is early detection. Although there are different treatments available for neutralization of tumors, more than 500,000 women died from breast cancer only in 2011.
The European Breast Cancer Conference in Amsterdam included the presentation of one research by the Cancer Research UK-funded trial, which shows that a pair of drugs can eliminate certain types of breast cancer in only eleven days. According to the new finding, some women with breast cancer might never need chemo.

The two drugs Lapatinib and Herceptin are commonly used in the treatment of one type of breast cancer, following tumor-removal surgery and chemo. The trial analyzed their effects, and discovered that they both target HER2- protein that drives growth of some types of breast cancer, even the aggressive variants.

The research included 257 women with HER2- positive breast cancer who received the two drugs right before they needed surgery. In a period of two weeks, 11% of the cancers have completely disappeared, while 17% have shrunken.
Researchers were shocked that this drug combination could in some cases completely cure breast cancer patients. This study is small but important for breast cancer sufferers, as HER2-fueled breast cancers have more chances to return than others.


Although temporarily, the conventional chemo is followed by many debilitating side effects, like strong fatigue, frequent vomiting, hair loss, and sometimes decreased cognitive functions. It can last up to several months, but even then, it might not cure the cancer patient. The new finding shows that some breast cancer sufferers might not need chemo, or surgery to start with.

According to Guardian, the chief executive Samia al Qadhi of the UK-based charity- Breast Cancer Care, believes that although it’s an early-stage research, it has the potential to change everything. She says that currently, Herceptin is only available to be used alongside chemo, but not alone. All cancer sufferers deserve access to medically effective treatments.

Breast cancer is considered as a group of at least 10 separate diseases, all of which have their own development style. Although there’s a long way to go until all 10 diseases are comprehensively and quickly cured, studies and researches like this one are beneficial for medical professionals, providing them with another effective weapon in their arsenal.

Women Of 75 Years Old Look 35 Years Younger! She Rubbed This 2 Ingredients Together In Her Old Skin And Witness A Miracle!

When time passes we begin to meet these little friends who come out in our old skin called wrinkles, these appear because our skin is wearing down either because we laughed a long time ago or because we simply live stressed.

Either way we want that they just arrive and run away and the reality is that the industries are going to offer you a thousand creams which will only cost too much but they will do absolutely nothing, beyond leaving you without a single cent.

Enjoy with us a way in which you can eliminate these wrinkles without the need to spend a penny, but of course you have to follow each of the steps that we are going to give you and if you wonder what is the best thing about this remedy it is that anyone can consume it

As for example people with stress problems, diabetes, among many others. Try when you make this ideal remedy for your skin not to use products such as exfoliants, or cleansing creams because these tend to dry the skin a little and the reality is that the point of this remedy is to nourish the skin to the fullest.

DISCOVER HOW TO PREPARE THIS MAGIC REMEDY FOR YOUR OLD SKIN

Follow what we will recommend and you will see how you will enjoy another face:

Ingredients

-Anise
-Water

Preparation:

-Place a glass of water in a pot.
-Let it boil.
-Add the anise seeds.
-Let it boil for 3 more minutes.
-Place the infusion in a container with a tight lid.

Mode of use:

-Wash your face with this substance
-Use a cotton ball when you put it on your face.

You must use it for two weeks every day before breakfast or doing anything in the house and you will see how your face will take an unexpected turn at this time.

If you know someone who is full of wrinkles do not worry because just by sharing this remedy with them you are telling them in a very subtle way that they can change their condition and look much better than they were before, when you were sunk in seas of wrinkles and stress.

The Secret to Relieving Back Pain Is In Your Feet! Do These 5 Exercises In Just 15 Minutes

For thousands of years, acupressure was used in China for treating different conditions and promoting relaxation and wellness.

Usually called pressure acupuncture, acupressure works similarly as acupuncture except for the needles. But, do you know what exactly is acupressure and how does it work?

Acupressure is just one of the many Asian bodywork therapies which origins from the traditional Chinese medicine.

Tuina and medical qigong are among the other popular Asian bodywork therapies while Shiatsu is a Japanese form of acupressure.

Traditional Chinese medicine believes that there are acupressure points that lie along meridians or channels in the body (the same acupoints and energy meridians like those targeted with acupuncture.

It is considered that vital energy flows through these invisible channels as well as they have a connection with particular organs or network of organs, thus creating a communication system through the entire body.

These meridians start at the fingertips, connect to the brain and then connect to an organ related to a specific meridian.

For that purpose, we have 5 exercises for you which will improve your balance, strengthen your feet and relieve pain:

1. Toe press

Make sure to properly warm up your legs before starting the exercise. This exercise is one of the most effective ones. Start in a standing position, and bend your knees in order to grip the floor with the toes. Hold that position for 3 seconds. Repeat this exercise 3 times a day, in 10 sets.

2. Toe Pencil Pickups
This exercise is very easy and simple. You should place a pencil on the floor, and simply lift it off. Hold for 10 seconds then release it. Repeat this exercise 5 times on each foot.

3. Toe walking

Toe walking can help you to strengthen the toe muscles, muscles around the balls of the feet as well as the ligaments. Stay on the tiptoes and move forward for 20 seconds then rest for 15 seconds. Repeat the exercise for 5 times. In order to get the best results, you should perform this two times a day.

4. Resisted Flexion

This exercise targets the small muscles in the foot, responsible for balance. Also, it will tighten the muscles, thus protecting you from injuries. You should sit on the floor and straighten your feet in front of you.

Wrap an exercise band around the bedpost and place the bend on the top of the feet. In order to tighten it make sure to lean backward. Hold for 5 seconds with your foot bent backward, then rest. Repeat this exercise for 10 times.

5. Ankle circles

It is very important that the ankles have proper mobility and flexibility. Usually, an overload of the body is the cause of tight and restricted ankles, which can result in muscle, joint, knee, back, and hip pain.

Lie on your back and extend the leg over your head, and rotate it clockwise for 10 seconds. Then, repeat the same procedure with your other leg.

SHOCKING: MIRACLE DRINK THAT CURE DIABETES IN ONLY 5 DAYS!

Diabetes is a condition that causes a person’s blood sugar level that become too high.
There are 2 types of diabetes:

When the body’s immune system destroys the cells that produce insulin.
The body does not produce any insulin and the body’s cells do not react to insulin.

The second type of diabetes is more common than the first. In the UK, 90% of people of adults have the second type of diabetes.

Some women during pregnancy have high level of blood glucose that their body is unable to produce insulin to absorb it. This is called gestational diabetes.


This recipe will help you lower your blood sugar levels in only 5 days!
Ingredients:

1 green apple
2 carrots
3 handful of spinach
2 stalks of celery

Preparation:
Wash and peel the apple and then the carrots. Then, remove the seeds from the apple. Place all the ingredients into a blender or a juice and mix well.
Drink this mixture each morning on an empty stomach. This mixture will help normalize the blood sugar levels and lower the blood pressure.
There are some health benefits of this drink:

Green apples – they contain malic acid that is highly effective in lowering blood sugar levels.
Carrots – Carrots treat vision issues and they regulate the blood.
Spinach – It is full with vitamin A, vitamin C and calcium.
Celery – Loaded in magnesium and potassium. They are great for preventing high blood pressure.

Wrapped Ginger – Removes Mucus From Your Lungs In One Night And Cures Bad Cough

Sneezing and coughing can take away your attention, so that you could not put up with it all the day.

In case you have a cough, it would be difficult to get through your daily routines, and what is more no one would love to hug an unhealthy person.

You would not be able to sleep if you have constant cough. Small children are especially influenced by the cough, since children have weak immune system and are not able o fight against cold.

If you have cough, your doctor will probably prescribe you a cough syrup, since most of them think it is the best solution for cough. However, they do not tell the parents that the pharmaceutical solutions can have negative effects and long-term complications.

Headache, sleeplessness and migraine are the most common negative effects which may occur as a result of the therapy. The two most common ingredients which are found in the cough syrup are dextromethorphan and codeine.

This is what you have not heard of, have you?

You should have in mind that natural ingredients which contain raw honey or same other potent ingredients are more beneficial. Try the combination of ginger wrap and honey, and prevent consistent cough immediately.

Ingredients:

• 1tablespoon of fresh ginger or ginger powder
• raw honey
• olive oil
• flour

You are also going to need napkins, adhesive tape and gauze.
In what way to use the ginger wrap?

– First, perfectly combine the honey and the flour.
– Put in some olive oil and then add ginger. Mix it again.
– Put the resulting mixture on a napkin and then wrap a gauze around it.
– Fix it on your chest or back with an adhesive tape.


In case you prepare the ginger wrap for a kid, he/she should hold the wrap for about three hours before going to bed.

Adults can hold it overnight. But, you must know that ginger wrap will make you sweat more than usual.

The ginger wrap has not got any negative effects, but it must be prepared carefully, especially for children, because they have a more delicate skin.

Rachel Lim’s story

Rachel used this ginger wrap on her kid, and said that it had amazing results. She changes the treatment a bit, and instead used tin foil. She also used coconut oil instead of olive oil, and put ginger into the mix, too.

As she stated on her facebook profile, her kid always coughs at night, usually 2-3 hours before bedtime. Then, she put the ginger wrap on her baby, and it had amazing results.

She said that her baby got fine, and now does not cough at all. The basal congestion disappeared. This ginger wrap relieved the baby’s cough in only 4 hours.

HOW TO CLEANSE YOUR LIVER WITH RAISINS AND WATER IN ONLY 2 DAYS

Did you know that liver is the only body organ that can be fully restored after being cut?

The liver is among the most important body organs. Besides being responsible for protein synthesis, it also cleanses the blood and eliminate the toxins.

how-to-cleanse-your-liver-with-raisins-and-water-in-only-2-days
Given its importance to the well-being of the entire body, it is essential to take proper care of the liver. Liver is commonly affected by fatty liver, liver cirrhosis, and Hepatitis A, B, and C.

Nonetheless, there are completely natural methods to clean the liver and revitalize its powerful function. For this article, the focus is on how you can cleanse the liver in only 2 days through the use of water and raisins every morning.

Procedure

Start with choosing some good black raisins an place them in a pot. Add some water in the raisins for 5 seconds to clean them.

Afterwards, boil the raisins in the same water for around 2 minutes. Leave them to rest for 2 days.

In the morning after the 24 hours, drink the magical cleanser on an empty stomach. You can take it hot or cold.

You’ll start feeling the effects after two days. It is, however, recommended to perform the cleansing procedure for 7 days.

The Amazing Health Benefits Of Guava Leaves You Didn’t Know About!

Health Benefits Of Guava Leaves

1.AID IN WEIGHT LOSS

For this purpose, the carbs must be broken down in the liver for use by the body and guava leaves prevent the transition of carbohydrates to usable compounds.

2.  BENEFICIAL FOR DIABETICS

According to research conducted by the Yakult Central Institute in Japan, guava leaf tea can effectively lower blood glucose in diabetics by reducing the alpha-glucosidease enzyme activity. Moreover, it prevents the absorption of sucrose and maltose by the body, thereby lowering blood sugar levels. Drinking guava leaf tea for 12 weeks lowers the blood sugar levels without increasing insulin production.

3. LOWER CHOLESTEROL

Research has proved that drinking guava leaf tea for 3 months can lead to reduction in LDL or bad cholesterol and triglycerides without any adverse effect on good cholesterol. Besides, the guava leaves are a great liver tonic.


4.IMPROVES YOUR IMMUNITY

Due to its high vitamin C content, guava plays an important role in improving your immunity. Your immunity is your body’s defense mechanism that protects it from numerous diseases and infections. In addition, guava’s anti-inflammatory action and its ability to inhibit inflammatory molecules like prostaglandins help keep you disease free.
Eat 1 guava daily to develop resistance against common diseases like coughs, colds and the flu. You can also enjoy guava in smoothies or salads, or drink a cup of tea made from guava leaves daily.
5.LOWERS RISK OF CANCER

The anticancer or antitumor properties of guava come from the compounds like lycopene, quercetin, vitamin C and various polyphenols present in it. These compounds work as potent antioxidants that help neutralize free-radical damage in the body, which can cause cancer.
According to a 2010 study published in the journal Nutrition and Cancer, researchers concluded that guava extract could help reduce the size of prostate tumors. In fact, regular intake of guava extract can help reduce the incidence of prostate cancer in men.
Regular intake of guava can also help prevent other types of cancer, including breast, mouth, skin, stomach, colon and lung cancer.

6.BENEFICIAL IN DENGUE FEVER

Guava leaves are considered a natural remedy for dengue fever. This is because guava leaf extract can increase the number of platelets in the blood and is not toxic at all. For this purpose 9 pieces of guava leaves should be boiled in 5 cups of water until 3 cups of water is left. After straining and cooling, a cup of this concoction should be given to the patient thrice a day.

7.   PROSTATE CANCER

Guava leaves can be beneficial in case of prostate cancer and enlargement.

8. REDUCTION OF ALLERGIES

Guava leaves prevent the release of histamine. Moreover, the compounds found in guava leaves are effective in blocking all allergic reactions.

9.KEEPS SKIN HEALTHY

Guava, especially red guava, contains strong antioxidant properties. Antioxidants help neutralize free radicals that can damage your body at the cellular level.
This can lead to signs of aging like wrinkled and saggy skin, dryness and a dull complexion. The vitamin C in guava stimulates production of collagen and elastin, the structural proteins that help keep your skin firm and elastic.
Moreover, the astringent properties in unripe guava and the guava leaves help improve skin texture, protect it from the damaging effects of the sun’s ultraviolet rays and prevent problems like acne and pimples.
Eat guava daily to enjoy healthy skin. You can also rinse your skin with a decoction made of immature fruit and leaves.

This Plant Kills 14 Types Of Cancer And 13 Different Infections!

If you have cancer or a chronic disease, you’ve probably heard that eating lots of vegetables can fight the disease and give your body the nutritional support it needs to withstand chemotherapy and other drugs prescribed to you.

One “vegetable” in particular—garlic—contains substances that are especially powerful weapons against cancer, says the American Institute for Cancer Research. So including garlic in your diet may help you treat cancer.
MIRACULOUS HEALING FOOD: GARLIC

The primary health benefits of garlic are due to a sulfur compound known as allicin, which also gives garlic its pungent odor. A mere one milligram of allicin is nearly 15x as potent as penicillin.
The compound offers a broad spectrum of protection against pathogenic bacteria, viruses, parasites, antibiotic resistant MRSA, yeast infections, and is one of many amazing cancer-fighting foods.

Garlic contains 33 active sulfur-containing substances. When ingested, allicin converts to sulfenic acid, which is the fastest acting free radical eliminator bar none. Recently, the University of Florida found eating garlic increased the number of virus fighting T-cells in the bloodstream.

Savvy health experts increasingly promote eating whole foods as a foundational healing method as opposed to taking supplements, especially when it comes to garlic. Eating fresh, raw garlic is by far the best way to ensure garlic’s numerous health benefits.

The very best way to eat garlic for health purposes is to first press a fresh clove with a garlic press, or chop it, or smash it with the back of a knife. Then wait about 5 minutes or so before consuming. This ritual activates the potent, medicinal allicin in garlic.

GARLIC COULD PREVENT MILLIONS OF DEATHS

A quick perusal of a literature provided by the National Library of Medicine, contains 4525 study abstracts on garlic indicates that garlic has a significant role to play in preventing or treating well over 150 health conditions, ranging from cancer to diabetes, infection to plaque buildup in the arteries, DNA damage to mercury poisoning!

In fact, according to World Health Organization statistics, the populations of poorer countries die mainly from causes directly connected to communicable infectious diseases, which incidentally are not caused by a lack of vaccines, rather, primarily through under-nutrition and malnourishment, lack of sanitation and hygiene, as well as the adverse physiological consequences of the depression and stress associated with poverty.

The greater use and availability of garlic might provide a perfect alternative to global vaccine initiatives, the use of which are driven less by compelling scientific research, and more by political and economic forces. Garlic is easier to acquire and distribute, and can often be grown by the affected persons or communities affected, making it essentially free.

Garlic Can Kill 14 Types Of Cancer

The drug industry has spent billions of dollars researching for a “cancer pill” but has not succeeded. Synthetic medicines have far too many dangerous side effects that become highly toxic in the body, causing more diseases.

Natural and whole foods, on the other hand, have complete nutrients to not only stop diseases, but also to heal the body.

This amazing plant can kill at least 14 types of cancer:

-Acute Lymphoblastic Leukemia
-Acute Myeloid Leukemia
-Basal Cell Carcinoma
-Breast Cancer
-Cervical Cancer
-Colon Cancer
-Endometrial Cancer
-Gastric Cancer
-Leukemia: Chronic Lymphocytic Leukemia (CLL)
-Liver Cancer
-Lymphoma
-Melanoma
-Osteosarcoma
-Pancreatic Cancer

Garlic Can Protect The Heart

Baking Soda And Honey: Remedy That Destroys Even The Most Sever Disease!

Baking Soda And Honey: Remedy That Destroys Even The Most Sever Disease!

It’s medically proven that all sugars are counter-beneficial when it comes to cancer simply because cancer cells feed on sugar. However, this natural remedy combining baking soda and honey or maple syrup acts in a completely different way.Baking Soda And Honey Remedy That Destroys Even The Most Sever Disease!

For one thing, baking soda neutralizes cancer cells thus disabling them from using sugar to support their further growth. On the other hand, honey or maple syrup gives different effect on cancer cells, which use 15 times more glucose, in comparison to healthy cells. It’s because of the honey that baking soda enters and destroys cancer cells.

What you need:

Baking soda
Maple syrup or honey
How to prepare:

Mix baking soda and maple syrup or honey in a ratio 1:3. Stir until the ingredients blend well. Cook on low heat for about 10 minutes.

How to use:

Take 3 tsps. of this remedy each day for one month.

Avoid all kinds of meat, sugar and white flour during the treatment.

Banana Tea: Just a Few Sips and Insomnia Will Disappear

Banana Tea: Just a Few Sips and Insomnia Will Disappea
All of us had some nights when we couldn’t go to sleep. That is not a big problem if it happens once in a while, but if it becomes an everyday thing you need to take some action.

Banana Tea: Just a Few Sips and Insomnia Will Disappear
If you had a lot of sleepless nights and felt things like depression, anxiety, and stress, there is something you can do. If you are not sure what caused insomnia, there are a lot of factors. Like stress, work overload or even medication.

Some medications can also cause insomnia, such as pain medication, blood pressure medicines, and antihistamines. In the end, you will spend a lot of sleepless night
s.
Banana Tea

If you want to eliminate insomnia from your life, you just need a few ingredients.

Since the bananas (peels, especially) are full of magnesium and potassium, they will prevent sleep disturbances and make you feel great. Just find 100% organic bananas.

Ingredients:
1 organic banana
1 small pot of water
A dash of cinnamon
Cut the ends of the banana and put it, without peeling, into boiling water. Boil it for 10 minutes. Pour the water into a mug and if you want, put a bit of cinnamon in that tea. Drink it before sleeping. You can also eat boiled bananas, again, with a bit of cinnamon over them. Yummy and healthy.Sleeping Pills Are Bad!

Many pills are classified as sedative hypnotics, that can be very addictive. The lot of them are used to treat anxiety disorder and they can cause a lot of side effects such as:

Constipation
Dizziness
Difficulty focusing and remembering
Stomach pain
Weakness
Uncontrollable shaking
Parasomnias (Doing things without realizing it)

Remedy With Graviola Tree Leaves Against Cancer…Go On How To Prepare It!

Every day that passes, thousands of people are diagnosed with the malignant cancer disease. This disease can be triggered by several things, including the lifestyle we eat. Currently, there are medical procedures such as chemotherapies to combat them.

However, these are aggressive medical treatments that harm other organs and can worsen our health. That is why, in this article we will talk about a natural remedy to fight cancer effectively.

The remedy of which we speak to you is the tea of graviola tree leaves. Its preparation is very simple and is full of healing properties. All we have to learn is to select the correct sheets. In the following list we will leave you the characteristics that the correct leaves must gather.

They should not be fallen graviola tree leaves.

The tree should never have been treated with pesticides.
The leaves must belong to a Graviola or Custard apple.

The color of the leaf should be perfect, without blemishes or yellow tones. Neither should they be dry or damaged.

Preparation and use of the graviola tree leaves infusion

The first thing we must do is disinfect the leaves that we have taken from the forest. For this, we will mix 1 measure of apple vinegar for every 3 measures of water that we use. Then we submerged the leaves and let them stand for several minutes. Then we remove the leaves and dry them with a cloth.

Now, we will take the leaves and dry them in the sun. This process can vary in its duration (7-10 days) depending on the climatic conditions. Once dried, we must extract the extract from the leaves of graviola. To do this, grate them or grind them with some object until it is a fine powder. We do this so that it is not necessary for the water to boil to prepare the tea since, if it boils, the leaves lose their properties.

Now, for every cup of water you put to heat, you must add 2 tablespoons of the powder of the leaves. Before the boil, turn off the heat and let stand for 15 minutes. From this powerful tea we have to drink 3 cups a day, after every meal.

Although it does not promise to cure us of cancer, it will help us to treat it and stop its development. If you think this remedy may be of interest to some of your friends, share it on your social networks. That way, many more can learn about this powerful lifesaving remedy.

100% Natural Way To Hide Dark Circles In Just 1 Minute

Today I am going to shae one very simple remedy taht will not take any extra time for preparation and at the same time is very effcteive for dark circles around eyes.

Normally dark circles are caused discoloration from broken capillaries beneath skin under eyes. Toothpaste usually contains oil of ginger and peppermint. Apply a thin layer of the toothpaste under eyes and massage a little could effectively help promote blood circulation and remove blood stasis. You can apply some potato or cucumber slices to help too.

Some people even recommend hemorrhoid cream as a remedy for dark circles removal and it actually works

After toothpaste treatment apply some aloe vera gel to soothe your skin and go to bed

Red Onions – Powerful Natural Antibiotic That Can Treat The Following Health Conditions…

RED ONIONS AND IT’S BENEFITS

Are you the person who usually put aside the onions of your meals because of their strong smell and taste? Knowing some of the benefits of purple onion could change your preference
The Onion can be found in several shades of yellow, white and purple. But the difference is not only in their appearance and taste; some of them have more health benefits than others.

The purple onion, also called red onions, not only contain a greater amount of antioxidant properties and flavonoids, which helps to lighten the blood, but also have quercetin, allicin and chromium in them.

Quercetin is a potent compound that helps the body get rid of free radicals and lower blood pressure, and has been shown to be beneficial both for the prevention and treatment of cancer.

A study published in the American Journal of Clinical Nutrition found that people who consumed a diet high in this tuber had a lower risk of several common cancers, such as colon, breast and prostate.
Other studies suggest that anthocyanins, which give onions their red / purple color, may play a role in reducing the risk of diabetes and dementia.

Amazing Benefits You Earn on Consuming Red Onions

1.Prevents heart disease: There is evidence that the purple onion sulfur compounds have an anticoagulant capacity. Reduce cholesterol and triglyceride levels. In order for its effect to be real, it is necessary to increase its consumption. Relatively small amounts are usually eaten.

2.Combat cancer: Consume it, even moderate amounts five or six times a week, reduces the risk of developing different types of cancer, such as the ovary, rectal color or larynx, thanks to its rich source of flavonoids.

3.Allied to maintain your ideal weight: Purple onions contain few calories, only 45 per piece. They are low in sodium, without fat or cholesterol. They provide fiber, essential for a good digestion and to maintain a feeling of satiety.

4.Promotes oral health: Although eating purple onions causes bad breath, chewing it raw for two to three minutes helps kill most of the germs in the mouth causing decay, given its antimicrobial agents. In addition, it strengthens the teeth, says the study of the Faculty of Sciences of the University of Kuwait.

To avoid the bad breath that comes from eating the onion, you could chew a sprig of parsley or rinse your mouth with water and lemon juice. Another option is to chew the peel of a citrus.

5.Blood sugar level: The more purple onions you eat, the lower your blood glucose levels. This is due to the allyl disulfide propyl and chromium, minerals found in these vegetables.

6.Anti-inflammatory : Red onions reduce inflammation in the bones and throat, as well as in blood vessels. These reduce many of the symptoms of osteoporosis, asthma and even the common cold.

7.Cardiovascular Health: Chromium and vitamin B6 found in onions help increase cardiovascular health. Specifically, these compounds lower blood pressure and cholesterol.

So now when asked, “Are purple onions good for you?” You can respond with a resounding “Yes!” They are really a nerve center for the body.

The Scientists Confirm: This Is Fruit Number 1 In The World, Against Heart Attacks, Hypertension, Cerebrovascular Accident And Cholesterol

According to scientists, the fruit with the best health benefits in the world are the dates, these have the power to alleviate and prevent numerous health problems like cholesterol, hypertension, stroke and heart attack.

BELOW, THERE IS A LIST OF THE 8 HEALTH PROPERTIES OF THE FRUIT NUMBER 1: DATES, DISCOVER THEM:

They have an abundance of iron

If you suffer from anemia or if you are pregnant, the dates are an excellent meal for you, the daily amount needed is 100 grams, which contains about 0.9 mg of iron or 11% of the recommended daily intake of iron.

Iron is also beneficial for hemoglobin and red blood cells and also stimulates the flow of oxygen through the blood.

Prevent diarrhea
The dates are rich in potassium, an essential mineral that prevents diarrhea by relieving the intestinal flora and intestines and thus stimulates the creation of good bacteria.


Calming Constipation

If you suffer from constipation, you can stop it by leaving few dates in a glass of water at night and then drinking the liquid in the morning, this will improve your digestion and the laxative properties will relieve constipation.

Weight control corpora l

Eating dates on an empty stomach is a great way to avoid excess fat. However, do not overdo it with your consumption as they are high in sugar.

Regulate cholesterol levels

Dates balance cholesterol levels by clearing blood vessels and preventing blood clots.

Strengthen the heart

To make your heart louder, soak a few dates in the water overnight and in the morning, remove the dates of the water and remove the seeds, then mix the seeds in a blender and consume them on their own or add them to shakes or other foods.

Regulate blood pressure

If you have high blood pressure, you should definitely add dates to your diet as they are rich in potassium and sodium free, 5 to 6 dates have 80 mg of magnesium, a major mineral, which spreads through blood vessels and improves blood flow, you need 370 mg of magnesium are needed for lowering blood pressure.

Prevent strokes

Potassium on dates improves the health of the nervous system and therefore reduces the risk of stroke, 400 mg of potassium daily is the amount needed to prevent strokes.

Full Body Skin Polishing That Will Remove Tan Layer Completely From Your Skin

This is a 3 step treatment that will remove tan skin layer completely from your skin and it will look much fairer and brighter

Step 1 – Cleansing

For this you will need

Tomato juice + Honey

Mix both of these in equal amount and apply this paste on your skin. Rub it gently for 2 minutes and then leave it for 5 minutes

Rinse it off

After this take steam on your skin for 5 minutes or you can simply wrap your skin with hot towel. After this we will proceed to step 2


Step 2 – Scrub

You will need

Sugar – 2 Tsp

Lemon Juice – 1/2 Tsp

Olive Oil – 1 Tsp

In a bowl mix all these ingredients and with help of this scrub your neck for 5 minutes

Step 3 – Moisturize (if needed)

Apply your favorite moisturizer

5 Days Open Challenge – Remove BLACK SPOTS , DARK SPOTS & ACNE SCARS On Face

This is a 100% proven remedy that can remove all dark spots and acne scars from your face. Best part of this remedy is that it is very effective and very easy to prepare with all ingredients easily available at your kitchen.

This face mask not only removes black spots, dark spots & acne scars, it also leaves amazing glow on your skin, brightens your skin removes pigmentation and blemishes.

Ingredients needed: 

• Potato – 1 no.s
• Lemon – half slice

Directions :

• Peel off the skin from potato
• Cut it into small pieces and put them in to a blender jar
• Blend it well
• Now with the help of a strainer , strain the potato juice into a clean bowl
• Squeeze the lemon juice from the lemon into the bowl
• Mix it well
• With the help of a cotton ball, apply this face mask all over your face and especially the affected areas
• Leave it on for about 10 minutes to let it dry
• Wash it off with water
• For best results do this twice a day for a week